BMI healthy weight calculator
The higher a person’s BMI, the higher their risk of heart disease, high blood pressure, type 2 diabetes, gallstones, breathing problems, and many cancers. If you have ever wondered what it is, you can calculate it here by entering simple measurements of your height and weight.
Please note the scale is just one tool in assessing your personal health profile. There are limitations and there are additional ways to assess what is lean body mass and fat. In practice we often use measurements of waist circumference and also its ratio to hip circumference. Wendy, our in house nutritionist will always carry out a percentage body fat measurement as part of her initial assessment and for professional dietary advice you can book in directly to see her.
We believe in using different tools to measure successful weight loss, how you feel being the most important.